Can One Gym Hour Offset Nine Hours at a Desk?
A health article asks whether one hour at the gym can make up for nine hours of sitting at a desk. The question is about how exercise and long sitting affect the body.
Context
Context: Doctors have warned for years that long periods of sitting raise health risks even for people who exercise, and studies often compare gym time with time spent inactive. Many office workers now sit for most of the day.
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